Twerk Up A Sweat is the hottest dance fitness class in the area founded by experienced trainers dance, fitness, instructors, and choreographers Dai and Tre. This unique dance fitness experience challenges, rejuvenates and empowers. This class incorporates easy to follow original routines that blend twerk inspired dance, moves with high intensity, cardio and toning for a fun, full body workout. Tighten your glutes, tone your core and burn major calories. This class is for everyone at all fitness levels whether you’re a seasoned dancer or someone looking to get active. Get ready for 60 minutes of original easy to follow routines to a lit mix of hip-hop, Afrobeats, and twerk classics that keep the energy and vibes on 100.